You cannot plan for happiness (but you can discover it)
Most of our waking moments are spent either doing things that we expect will make us happy or trying to be happy. It’s like happiness is a currency and we want to hoard it as much as we can, as fast as we can. But the more we chase happiness, the less we’re able to get it. Yet if we momentarily forget about our desire to be happy, we find ourselves to be happy.
Before dissecting this contradictory nature of happiness, it’ll help to first define happiness. Everyone has their pet definition of happiness and each dictionary will define it in its own way. There’s no United Nations mandate specifying ingredients for happiness. It seems that happiness is hard to pin down and, as you’ll see, that’s precisely why you cannot plan for happiness. ...